Equinox - Balancing Mind, Body and Energy

"How you live your life today, is how you will live the rest of your life" - Buddha

Living in allignment with the cycles of nature is a great way to find harmony, both within and outside.

As we head towards the first Equinox (20th March, equal day and night) of 2024 the energies are ripe and ready to tap into emotional balance. 

Everyday life can often trigger us and take us off centre. When we are out of balance, negative emotions and thoughts begin to settle in. So it is important to reset and come back into balance. The Equinox energy that peaks on 20th March, is a great opportunity to magnify emotional balance and inner peace. 

During this hour long gathering, I will guide you to deep levels of relaxation for your mind and body.  We will release mental stress and bring your emotional energy into balance. Once…