Supporting your body's healing

Our body has an innate capacity to heal itself, which is how a cut on your finger heals itself without much intervention from us. But oftentimes when we have an injury or chronic condition, unknowingly we get in the way of its healing and slow it down. 

There are many reasons for this; sometimes the Energy(Prana or Chi) in the area isn't flowing well, slowing the healing from occurring. Another contributing factor is the impact of our beliefs (you feel it can't be healed/ not letting go); and negative emotions. Ever wondered how you have more aches, pains and colds when you feel down emotionally?

For thousands of years ancient cultures across the world tapped into the power of nature and universal lifeforce energy to heal their bodies. Unfortunately, through modern day living we have become disconnected not only with nature but from our bodies as well. We no longer take the time to stop and listen to our body, until we fall ill. Then we pop a pill to supress the discomfort, very rarely trying to investigate the root cause of it and the message your body is trying to give you to help you heal.   

Healing your body isn't just about taking medication or eating well, it is about providing a nurturing environment so you can maximise the healing from it.

Join me in this month's wellbeing session where you will learn to tap into your body's wisdom to help you heal. I will share a technique you can use for painrelief and you will also receive Reiki healing to promote your healing and wellbeing.   

Here is a brief outline:  

- Guided full body relaxation

- Learning to receive messages from your body

- R.E.A.L - Pain relief technique

- Receive Reiki Energy Healing and Chakra balancing

NOTE - Please note, this session is not an alternative to medical advice, I have created this session to compliment your existing treatment.

- This session will be recorded for you to access at a later time.