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Soul Saturday - Boosting your Confidence with Energy

Whats not to like about feeling confidence!

There are times when we could all do with a confidence boost to deal with a situation, especially those out of our comfort zone.

You can use affirmations or listen to motivational talks and it might work for a short while. But if you are looking for confidence that becomes second nature to you - then working with shifting the energy is the way forward. After all energy is the basic building block of our bodies and our life.

In this short video, we will work with our Solar Plexus chakra, our energy centre for confidence. This Chakra is like our personal sun, when it shines bright you feel confident in any situation, whether you can control it or not!

Blessed be xoxo

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